Stress Relief

I don't know about any of you that may be reading this, but I've just been feeling stressed out lately.  2018 has been a long year already and it's only February. So when you get a short moment of relaxation, it can feel like total tranquility. That was how I felt today when I was filming at a park in Monroe.

Do you ever just feel really #stressed out, and then you go walk in nature for a bit, and then nothing that’s been on your mind seems to matter at that moment? I’ll have a lot more to say about this on my blog post later today #relax☀️ #walking #nature #beautyinnature #HudsonValley #HudsonValleyadventures #reporterlife #mmjlife #MMJane #TVnewslife

A post shared by Caitlin Landers (@caitlin.landers) on Feb 21, 2018 at 7:22am PST

When you just hear just the sounds of nature (albeit, with some cars in the far background), it can put your mind at ease. Just walking on the land without a paved path, surrounded by water, grass, and the sounds of animals passing by, it just hit the "reset" button for me. 

My job can definitely be difficult-everyone has hard parts of their job. But I get to do things and go places not everybody gets to during their work day. Today it took me here to this beautiful place.

This is a short & sweet blog post. I just thought I'd share what I had the chance to experience today. I hope everyone has the opportunity to take a step back and relax, and hit the "reset" button this week. I think getting away from it all and just being alone in an outdoor setting does a lot.